All those training with Kinsale Triathlon Club must be members, you will be asked to produce your Membership card – so please bring it with you to club organised sessions. If you are not a member, visit our membership info page for more details. You must also be a member of Triathlon Ireland (TI) for training sessions, this is for insurance purposes.
We will often post ad-hoc training notices to Facebook - this is a public page, so you do not need to have a Facebook account to view it. Please keep an eye on the news section on the home page of the site for updates and new sessions.
Swimming
Open Water Swimming
Running
Run drills - Winter
We normally do intervals in run sessions 200s, 400s, 800s, 1000s,1 mile and Hill Repeats Etc.
All levels of ability welcome.
Biking
Club Cycle
Intro to cycling.
Tri Specific sessions / BRIC sessions
These sessions will be posted in more detail as we get closer to the summer season.
We will often post ad-hoc training notices to Facebook - this is a public page, so you do not need to have a Facebook account to view it. Please keep an eye on the news section on the home page of the site for updates and new sessions.
Swimming
Open Water Swimming
- When: Wednesday Nights: From 1st May to 31st September -Dates to be notified
- Where: Sandycove or Castlepark Beach
- Cost: Club session no charge.
- Lead : Karen Stephenson & Sinead Barnett
Running
Run drills - Winter
- When: Tuesday 7pm
- Where: Meet at Centra/Dino's Carpark
- Cost: Club session no charge.
- Coach/Lead: Jeremiah Callanan & Diane Duffy
We normally do intervals in run sessions 200s, 400s, 800s, 1000s,1 mile and Hill Repeats Etc.
All levels of ability welcome.
Biking
Club Cycle
- When: Sunday morning 8:30am
- Where: Duggan Bridge (Bandon river bridge)
- Cost: Club session no charge - bring some money for the coffee/refuel stop
- Lead: Philip O Callaghan & Jack Bermingham
Intro to cycling.
- When: Thursday evenings April-May
- Where: Meet at Supervalu carpark, The glen, Kinsale
- Cost: Club session no charge.
- Lead: Philip O Callaghan
Tri Specific sessions / BRIC sessions
- When: Thursday Nights: TBD Spring/Summer
- Where: Duggan’s Bridge
- Cost: Club session no charge
- Lead: Siobhan Devlin & Theresa Barnett
These sessions will be posted in more detail as we get closer to the summer season.
You dont have to come first to be the best. As long as you are doing your best you are already winning.
~ Kindly supported by Actons Hotel
~ Kindly supported by Actons Hotel
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